The Health Benefits of Line Dancing

Updated: Jan 16

The exercise not only helps the dancers to keep fit and healthy but also learn to master a dance and build friendship.It also helps to increase muscle tone and coordination, lower the risk of coronary heart disease, improve cholesterol level, strengthens bones, reduce blood pressure, keeps you mentally fit and help you manage your weight.


Gym Hours

Closed due to Covid-19


please call if any questions pertaining to your belongings, key deposits, and equipment pick up.


(281) 935-3753


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